Nutritional Therapy for Multiple Sclerosis

I was reading through some different books on MS when I ran across this fantastic concept initiated, I believe, by Dr. Swank. From what I understand, Dr. Swank suggests that you eliminate the following from your diet:

- canned food
- frozen food
- processed food
- saturated fat

When you do this, indications are that you minimize the impact of Multiple Sclerosis on your body. Even if you have already had damage to your body! I am a big proponent on the impact of food on the body. It doesn’t matter if you have health issues or not, I believe you will feel like crap if you eat chips and dip or other poor quality food.

It was fabulous to see that Dr. Swank gives those of us hope about turning our life/health around simply by changing what we eat. This is also a great way to lose weight, too (excess weight is just another bodily stressor that compounds our MS symptoms). Rock on Dr. Swank!!